Hybrid Programing
The Reborn Athletics Hybrid Programing is a 10-week training program built for former competitive athletes who are done settling for average. Designed by a D1 swimmer, D1 coach, and Hyrox competitor, it combines olympic lifting progressions, structured strength work, and cardio sessions aimed to build your engine — giving you the intensity and purpose your training has been missing. This isn't a generic fitness plan. It's the program that brings the athlete back out of you.
Running Programs
Reborn Athletics Running Programming is a 12-week training cycle built for runners who want to stop guessing and start racing. Designed by a former Division 1 Coach and Major Marathon Qualifier, it pairs threshold-pace workouts with a long-run progression and proven training science to sharpen your engine week after week. No filler miles or generic pacing charts, just a plan built to get you to the start line ready to run the race you've actually trained for.